Thursday, August 27, 2020

sputnik and its effects on ame essays

sputnik and its impacts on ame articles At the point when the Soviet Union propelled the sputnik in 1957, the United States was changed from numerous points of view, for example, Education, Daily life, the speeding up of the United States plan for their program and the impacts of the virus war. There were numerous safety measures taken by understudies and staff of educational systems and furthermore new thoughts and headways were acquainted with exercise intends to energize concentrates in science and designing. The dispatch influenced thoughts for space programs and since the U.S. was at that point in rivalry with the Soviet Union, new propelled programs were presented, for example, NASA. The United States updated the bearing of their mechanical plans when sputnik was propelled in 1957. The Soviet Union made a colossal work up on the planet yet sputnik can be viewed as one of the most significant occasions ever. Sputnik didn't just make issues however it additionally made the world more grounded and increasingly keen thro ugh the information that was gathered from sputnik and their serious advances that was resulting to the 1957 dispatch. Sputnik would have not been as sensational of an occasion on the off chance that it werent for the virus war time that was occurred at the hour of its dispatch. The virus war, which began in 1945, soon after World War II finished with the triumph allowed to the partners. It was a war not of weapons, demolition, or fights however one of rivalry. Two nations of various government sees, the United States battling to shield socialist from spreading and affecting the world with industrialist thoughts and the Soviet Union attempting to spread their socialist perspectives. There were three fundamental choices that influenced the virus war and were utilized to prevent socialism from spreading. Winston Churchill, the PM of Britain around then, when gave a discourse about the soviets spreading of their perspectives. He considered all nations that were under socialist control an Iron Curtain. In 1947 Truman proposed his own arrangement to stop the spread of communis... <!

Saturday, August 22, 2020

Tips For Writing Better on Blank Paper

Tips For Writing Better on Blank PaperWhen you write on blank paper, it's easy to get into ruts or just plain get stuck. You can't seem to write the way you want to. When this happens, there are some things you can do to try and get out of that rut. Here are some tips for getting started writing better on blank paper.Your first step is to take a look at what you're writing about. Is the topic important enough to make a good first impression? Is it a hot button issue that people want to know what you think?If the answer to the first question is no, then you need to go back and do some research. This research could be in the form of reading articles or watching videos that explore the topic you have chosen. You can also do some reading online.The second step is to visit online forums or chat rooms where people share their thoughts and experiences on the topic. They can give you great ideas about how to best approach writing on blank paper. This is also a great way to get the opinions o f others on the topic so you know how it's being discussed.One thing you should also consider is that many people are used to writing their thoughts on something. For example, you might not know what exactly they write on their hand. You can tell if a person has an odd handwriting or type face because of the way they write. Find out what they write on their hand by examining their writing.You may also want to pay attention to certain topics they are talking about or writing about. There may be articles or other writings in the news on that topic. Read these. It could help you see patterns in your own writing that you never noticed before.A final thing you can do is use writing prompts. Many websites have prompts available on them that you can use when you want to start writing on blank paper. These can be simple or quite elaborate.Writing on blank paper can be difficult. It doesn't have to be. You just need to look at the subject you are writing about and ask yourself a few question s about the topic.

Friday, August 21, 2020

Tips to Prepare Your Research Paper Using PDF Format

Tips to Prepare Your Research Paper Using PDF FormatSample research papers can provide you with an easier and more efficient way to prepare your proposal. A good research paper is not only easy to write, but also easy to read. Researching online will also give you a chance to look for other sample papers and compare their content, style and format.After you have an idea for a research paper, you will find that getting it written is not that hard. While most students will spend some time researching, they can save time by searching for sample research papers online. If you are considering doing this yourself, you should be prepared to do some research to identify which sample research papers are suitable for your purpose.You should not be too eager to read the research paper. First, you should decide what it is you want to achieve from your research. A well-written research paper will address the problem that you are trying to solve and make it easier for you to communicate that to yo ur readers. Second, do not worry about what other students may think of your paper; they might read it as being simple, yet they won't realise that it is very detailed and complex.Third, make sure that the research paper is easy to read. If you are struggling to read your work, you might be tempted to skip it and go on to something else. This is why it is important to choose a research paper that is easy to read because it will be easy for you to read it when you have finished writing it.If you choose a research paper that has easy to read text, the work will be easy to read. The research paper should be fairly short. You should be able to finish reading it in one sitting. And finally, choose a research paper that is clear and concise.If your research paper is too long, you will not be able to reach your target audience. They will find it boring, so your arguments will fall on deaf ears. This will not go down well with your readers, which will lead to frustration and a decline in th e quality of your research. In order to make your research better, you should strive to shorten it as much as possible.You can get your research paper prepared using software for this purpose. Software such as Notepad allows you to copy and paste content and avoid mistakes. It will also allow you to customize the font size, the font colour and the size of the text area. So, while working with the software, you can select a sample research paper from the website. This will help you work out the types of formatting that you need to use.You should use these steps to prepare a research paper for submission to a university. The online research paper will help you stay focused and avoid mistakes so that you can ensure that your work is clear and concise.

Monday, May 25, 2020

The Internet And Its Effects On Society Essay - 1834 Words

Walking through any given public place, it is not uncommon to see people in every direction, staring into the bright screen of a phone. Even more interesting, some people sit in public and stare at a full-sized laptop. This has become so common that at most restaurants, there is even a provided wireless service for anyone who deems it necessary to have this constant technological access. But, what is inside those devices that is so captivating? The all-star of this common, every-day scenario, is the internet. Winston Ross, a Senior Writer for Newsweek described the internet as the following, â€Å"It is available, affordable and accessible† (Ross 3). The internet is a positive technological advancement that has contributed immensely to socialization, education and work life. Though the internet is known for being addictive and distracting, the benefits of using it far outweigh any potential risks. The internet is used today across the world as a large social platform. In addition to creating social relationships and being a source for users to freely express themselves, it also allows people to stay in contact throughout the day and to be in contact with people that they may not be able to in other circumstances. The importance of the internet in a social aspect is addressed in an article by Casey N. Cep, Oxford graduate and writer for the New Yorker, titled â€Å"The Pointlessness of Unplugging.† Per Cep, The Pope said it best when he stated, â€Å"The digital environment is not aShow MoreRelatedThe Internet And Its Effect On Society1553 Words   |  7 PagesAbstract This research paper is about the Internet. I choose to write a Qualitative essay because the Internet has a myriad of information to speak on. Moreover, using the Qualitative research method over the Quantitative research gave me a chance to become more knowledgeable in exactly what I was writing on. It also gave me a chance to understand and become more aware of the topic to write a great essay. Additionally, when I looked at the numerical data from the Quantitative research the informationRead MoreThe Internet And Its Effect On Society1540 Words   |  7 Pagesare living in a world where the Internet has become an integral part of our everyday life. Everything is at our fingertips through the Internet: school, work, business, personal, and so forth; that our society has made its usage almost mandatory. It has made everything easier and people today cannot even imagine how their lives would be without this genre of technologies. But, we cannot expect that something as useful as the Internet will not have adversely effects in people. However, in this technologicalRead MoreThe Internet And Its Effect On Society1590 Words   |  7 PagesPoint in case, the Internet is an aspect of the 21st century that had no place in previous generations, yet occupies a percentage of time nowadays. The Internet has many positive features, yet numerous, less known harmful effects on society, affecting different age groups and parts of the population in different ways. The Internet is predominantly a catalyst for communication; communication that would otherwise have been extremely difficult or impossible to initiate. The Internet helps people stayRead MoreThe Internet And Its Effect On Society Essay1200 Words   |  5 Pagesuniversal PC s net known as Internet . Internet is essential need of young time today; youth can get by without sustenance yet can t make due without web. Above all else, Internet gives access to a considerable measure of data. Some of them are exceptionally valuable in your employment different aides in your pastime. At first web was not so conspicuous but instead after advancement in adaptable development web has wound up crucial need of people in worldwide. Internet has extended correspondenceRead MoreThe Internet And Its Effect On Society1614 Words   |  7 PagesIn today’s world, the internet is the leading source of information and the leading way of communication. Every year, technology improves, and so does society’s dependence on it. The use of the internet has made a huge impact in the society causing controversy. Social media can help people to communicate and to be in touch with their families and friends, but it can also disconnect people from reality. This can be seen in today s new generations, since children and adolescents tend to be more involvedRead MoreEffects Of The Internet On Society1767 Words   |  8 PagesThe world wide web, otherwise called the internet, came about in the 1960s and was primarily used for researchers and academia. But since the 1990s, the internet has had that revolutionary effect on the culture and commerce in our society. This includes communication by email, instant messaging, and internet phone calls. In addition, there is also the world wide web with discussion forums, social networking sites, and online shopping sites, which people, despite their generational differences, utilizeRead MoreThe Internet And Its Effect On Society3739 Words à ‚  |  15 PagesThe Internet is a debatably the most important invention that mankind has ever accomplished. Having access to everyone at any given time is something of a dream back in the past and now that it is here there is no stopping the effects it has on society. Social media, GPS, email the list goes on and on what the Internet can do, it would be a shorter list to just tell what the Internet cannot do. Having this being said businesses have felt the effects of the ever growing technology of the World WideRead MoreThe Internet And Its Effect On Society1852 Words   |  8 Pagesthousands more will â€Å"like† an Instagram photo†¦and that’s if they read very quickly (Marrouat). Today, many people use the Internet for everything. The internet has many benefits, anyone that has a computer with internet can find any information and can even add to it. That’s why the Internet is known as the collected knowledge of millions of people. The most popular tool of the Internet though, is its way for socialization. Socialization is referring to the way people communicate and how they do it. ThereRead MoreThe Internet And Its Effect On Society917 Words   |  4 PagesThe internet is a cyberspace of knowledge compacted to fit in to the palm of our hands. It has the power to connect us to people across the ocean, deliver food to our homes and even help us meet the love of our lives. However, this type of power comes with a great responsibility of its own. Nowadays, the internet has become a way to target those who are gullible or those who have limited knowledge of it. The internet now has had an especially big impact when it comes to children and sexual predatorsRead MoreThe Internet And Its Effect On Society1371 Words   |  6 PagesThe introduction of the Internet to society resulted in the opportunity for people to produce, consume and share creative content. This culture of online production and consumption is bound to copyright and f air use laws. While these laws have the capacity to protect an individual’s ownership of intellectual property and creative content, they are not conducive to a vibrant culture of creativity. The Internet and its evolution of search engine engagement has cultivated an online community that can

Friday, May 15, 2020

Life Span Perspective Paper - 746 Words

Running Head: LIFE SPAN PERSPECTIVE PAPER Life Span Perspective Paper Natalia Pimentel University of Phoenix PSY/375 Andrew Rodriguez September 15, 2009 Life Span Perspective Paper People are constantly changing and developing ever since conception to the day they pass away. Some changes can be more for people depending on the choices and incidents that occurs in a person’s life. The majority of changes that people go through are passed by common biological and psychological heritage by all people. One of the obvious elements is change when a development is being defined (Infed, 1998).This is when development which involves a movement from a certain state to another. The human development occurs through a process of†¦show more content†¦According to Infed (1998), â€Å"Levinson argues that the life cycle comprises a sequence of four eras, each lasting for approximately twenty-five years. He also identifies a number of developmental periods within these eras, concentrating on early and middle adulthood.† (para. 8). The four eras in which are identified are; childhood and adolescence, early adulthood, middle adulthood, late adulthood (I nfed, 1998). There are distinct characters in each era; however, the transition between eras can take a good three to six years to complete (Infed, 1998). For example, in order to complete the transition of the Early Adult period, there are two tasks which would be to move out of the pre-adult stage and take baby steps into the adult world. During the life span development two contemporary concerns that are related are nature versus nurture and continuity and discontinuity. Changes in humans have been researched through centuries in trying to understand forces that drive humans inside and out. Nature and Nurture are known to be contributions and experimental factors (McGraw-Hill, 2004). Believers of nature are believed that children are born with certain behaviors that are innate. These patterns can be a result of genetic and or prenatal care (McGraw-Hill, 2004). For people who lean more towards the nuture side, the effects of certain experiences can depend on a person’s perc eption (McGraw-Hill, 2004). The continuity andShow MoreRelatedLife Span Perspective Paper711 Words   |  3 PagesLife Spain Perspective Paper Teresa Haumschild PSY/375 August 12, 2013 Kay Rubin, MA Life Spain Perspective Paper When it comes to life span development you have to understand what it is and where it comes from or even how it got its name. As it was said by Boyd and Bee that life span development is the name that psychologists have given to the physical and cognitive changes that occur throughout a person’s life (Boyd amp; Bee, 2009). So I will be first explaining the life span of developmentRead MoreLife Span Human Development Paper748 Words   |  3 Pagesfrom 3/31/10) http://answers.google.com Life Span Perspective Paper : To understand change in life is probably one of the most important aspects of human development. Our perspective on life and understanding the changes that occur during the different stages of the human life is the key to understanding why we tick and operate the way we do. Lifespan perspective is a key to understanding this and is something a person must do basically lifelong. Life development is basically ones understandingRead MoreLife Span Perspective Essay1187 Words   |  5 PagesLife Span Perspective Paper Cindy Amundson Psy/375 April 11, 2011 Professor Deborah Wilkerson, M.A., ABD The study of human development is a science. It is based on theories, data, analysis, critical thinking, and sound methodology (Berger). Five characteristics of Development that will be discussed in this paper are multidirectional, multi-contextual, multicultural, multidisciplinary and plasticity. There are also five theories of development which are psychoanalytical, behaviorism,Read MoreBiosocial Development And Biosocial Development1276 Words   |  6 Pages Introduction The purpose of this paper is to analyze the stages in development of someone that I know. Describing the continuous and discontinuous development that is occurring at various stages of their young and middle child life span. In each section of my paper I plan to include specific subsections on the biosocial, cognitive, and psychosocial development of my chosen subject. This chosen subject will be my eleven year old sister, Faith Elizabeth Lattimore. Faith is currently developingRead MoreFrontiers In Aging Neuroscience1192 Words   |  5 Pagesvisitations with the residents over the span of three months. Having volunteers complete attitude-rating scales before the meetings with residents was a tool to collect qualitative data. After the intervention, the volunteers underwent personal interviews about how they believed the visit went. The study found that the volunteers increased their overall knowledge of dementia and derived personal life satisfaction from the visits. I found this article to be interesting because it focused on theRead MoreProblems Human Service Clients are facing1123 Words   |  5 PagesHelpers are needed in the world. In this paper, I will be discussing some of the problems the clients face and what helping skills human service workers use to assist the client with dealing with those issues and acquiring a better quality of life. The developmental perspective, according to the text, is described as human development being a continuous process and that there are certain phases and stages that individuals experience during their life span. (Woodside McClam 2012) Even though everyRead MoreDevelopmental Psychology1198 Words   |  5 Pagesdescribed as human development, is the scientific investigation of methodical psychological modifications that take place in humans in excess of the path of the average life span. Originally concerned with infants and young children, the field has extended to include adolescence, adult development, the aging, and the entire life span. This field of study scrutinizes adjustments across an extensive variety of subjects including motor skills and other psycho-physiological processes; cognitive developmentRead MoreReflection Paper About Digital Nation848 Words   |  4 Pages2016 Reflection Paper about Digital Nation This TV show, Digital Nation, describes how our life was changed by the developing of digital technology. They discussed both advantages and disadvantage of the impact of Digital technologies. This program suggests pessimistic perspective through this program. This program starts pessimistic perspective of technologies. Interviews and survey data conducted display digital multitasking strains attention spans, particularly among students. In addition, theyRead MoreHealth Care Financial Accounting Essay1230 Words   |  5 PagesReview Paper By Johnna HCS/405 Health Care Financial Accounting Instructor: Donna Pearson â€Å"Concern about the growth of healthcare a cost is widespread and continuing increases in hospital cost per day are a significant component of this concern† (2009). In this paper it shows an example of how healthcare cost is constantly increasing and what the hospitals have to do to keep up with the increase of costs. This paper is a simulation paper thatRead MoreThe Psychology : Skinner And The Events That Fits With Skinner s Development Process1637 Words   |  7 Pagestheir life span. These developments can affect a person’s personality and the way that they may behave. This paper will take a look at all of these aspects and how exactly they play a role in a person’s development. This paper will focus on the psychologist B.F. Skinner and the events that he went through during his life and how is affected his personality and behaviors. This paper will also take a look at Freud’s view of psychoanalytic perspective and how that fits in with Skinn er’s life. This

Wednesday, May 6, 2020

Greek Architecture in Egypt - 3971 Words

Characteristics of Greek Architecture:- INTRODUCTION:- Instead of covering nearly every bit of space with ornament, as the Egyptians did, the Greeks selected only the best places for it, and thus gave it its proper effect. The decorations, especially the sculptures, were one of the chief features of a Greek temple. Besides their temples the Greeks built many theaters which may be studied from their ruins, but of their dwelling-houses almost nothing remains to us. The Greek style is noted for the repose, harmony, and proportion of its effect. These are terms we might use in speaking of a painting, but they relate to the composition of a building which is, in many respects, similar to the composition of a picture. In selecting his†¦show more content†¦The most important of the Ionic temples left to us is the Erechtheum at Athens. It differs from other temples in its irregularity. This makes it doubly interesting for it shows that although the Greeks nearly always adhered to one simple form, they could dispense with it when they wished. In the Erechtheum, they wished to provide for several shrines in one building, and under one roof. The irregularity they have made so beautiful and interesting that it is a wonder they did not repeat the idea many times in other structures. Its two colonnades of different designs, its remarkable north doorway, and the famous caryatid porch to the south are unsurpassed. Another temple, that of Artemis (Di ana) at Ephesus, was known as one of the seven wonders of the ancient world. THE GREEK CORINTHIAN ORDER:- This is the most ornate of the classical orders, and the most slender in its proportions. The capital is shaped somewhat like a bell inverted, and is adorned with rows of acanthus leaves. A great example of the, third, or Corinthian order is the monument of Lysicrates at Athens. Straight is the line of duty. Curved is the line of beauty Follow the one and it shall be; The other shall always follow thee. For such reasons, Greek architecture was called Intellectual. Where on the Aegean shore a city stands, Built nobly, pure the air and light the soil; Athens, the eye of Greece, mother of arts andShow MoreRelatedEssay about Ancient Egypt and Ancient Greece903 Words   |  4 Pagesâ€Å"Ancient Egypt and Ancient Greece† According to history there existed two of many important ancient civilizations that left a significant mark in the history of human development that even today leaves modern society in awe of its greatness. In spite of being distant civilizations, Ancient Egypt and Ancient Greece share similarities and difference in terms of how they practiced religion,political structure, everyday life style, and how they built the monumental architectures that continued to amazeRead MoreRoman Architecture Essay1439 Words   |  6 PagesWhen one thinks of Roman architecture, many things come to mind, such as arches, columns, statues, and richly covered surfaces in marbles. One must stop to think that this empire, which gained power and influence in the first century BC, must have been influenced from the thousands of years of cultures preceding them in order to create their masterpieces of ingenuity. This phenomenon can be seen in our borrowing of ideas of ancient Greece and Rome for the construc tion of our capitol buildings inRead MoreEgypt And Mesopotamia917 Words   |  4 PagesArchitecture in Egypt and Mesopotamia When you think about ancient architecture, what questions arise? Do you ask yourself about its history, durability, and structure? For example, Egypt is known for its pyramids, while Mesopotamia is known for its temple. Both are influential and recognizable after so many years and will continue to be for years to come, those questions come without a doubt to mind. In the following paragraphs, these questions will be answered and explainedRead MoreAncient Egypt : Ancient Egyptian Art1308 Words   |  6 Pages Religious Architechture in ancient Egypt Egyptian art has journeyed through the centuries as one of the most influential phenomenon in human civilization. From the Greeks to the Romans to the people of today, Egyptians and their beautiful representations in art and architecture have proven a legacy in the creations of certain landmarks, statues, and even advertisements. The Greeks derived many of their statues from Egyptian sculptures, such as the Kouros 600 B.C.Read MoreThe Achievements Of Ancient Egypt1291 Words   |  6 PagesTemples, tombs and pyramids have all witnessed this earth for thousands of years. These architectural achievements show us that Egypt s greatest virtue lie in its architecture. One Ancient Egypt’s greatest cultural achievements was undoubtedly in their architecture associated with religion. If you were to travel to Egypt what would you expect to see? Pyramid after temple after tomb, each standing the test of time. They all stand out, they are all associated with religious beliefs, they all h aveRead MoreThe Laocoon Group1229 Words   |  5 Pagesthe Trojans at the hands of the Greeks. The expression on the faces of the serpents depicts the Greek warriors ability to overcome their enemies and bring them to swift justice. Another reason I chose the Laocoon Group is because I also believe it can be viewed to represent not only the struggle of Troy but the struggles up to this point in time outside of as well as within Greece. I believe the main purpose of this statue and many like it is to inspire the Greek people and remind them that theyRead MoreAccording to the modern researchers, the Mesopotamian and Egyptian civilizations likely seem very1200 Words   |  5 Pagesmusic, arts , religion, writing, and literature.They both developed at the same time . However, they differed in important and some different ways, especially in terms of culture, politics, religion, art and architecture. Also, they have the geography which is their located differently. Egypt lies on the fertile Nile River valley , and desert around it.The Nile river have effect to Egyptians culture, it gave a rich natural fertilizing elements that helped Egyptian to grow plants. Also, EgyptianRead Morehis112 r3 Ancient Civilizations and the Greek World Matrix1457 Words   |  6 Pagesï » ¿University of Phoenix Material Ancient Civilizations and the Greek World Matrix Complete the matrix by entering cultural, political, and economic developments that had lasting effects or that are significant of each civilization. The table includes one example. Civilization Cultural Developments Political Developments Economic Developments Mesopotamian Developed the beginnings of astronomy and mathematics Believed in many gods not just one. Emergence of Kings, exercised distinct political ratherRead MoreGreek Culture and its Influences Today Essay1160 Words   |  5 Pagesâ€Å"Greek civilization is alive; it moves in every breath of mind that we breathe; so much of it remains that none of us in one lifetime could absorb it all.† Ancient Greeks are known to be one of the greatest and most advanced people and have left behind a legacy that helped define the Western civilization. Cultural diffusion helped spread Greek culture all over the world, and its effects can still be felt today in almost every aspect. Greek culture has greatly affected different parts of my dailyRead MoreSeven Wonders of the Ancient World1404 Words   |  6 PagesSeven Wonders of the Ancient World Seven Wonders of the Ancient World The Ancient Greek and Roman civilizations were some of the greatest civilizations in human history. The Greeks and the Romans had many interests and pursuits. These are cultures that placed a great deal of value in aesthetics and architecture. There are in fact many structures and artifacts that have survived from those civilizations. The Greek and Romans pursued and appreciation what they believed to be aesthetic and mathematical

Tuesday, May 5, 2020

Emotional Intelligence Self-Management

Question: Discuss about theEmotional Intelligence for Self-Management. Answer: Self-Check Test Using Maetrix EI Online Test, to evaluate my Emotional intelligence level, I scored below average on my self-awareness test as well as my self-management test (Maetrix, n.d.). However, I tested well on social awareness and scored above average on relationship management. From the test, I realized that I need to work on my self-awareness as well as self-management Where EI helped In Workplace While working as part-time at caf restaurant, one colleague, who was supposed to relieve me from my already ended shift often, ran late without informing me in advance. One time I decided to confront him and calmly explained to him that they should tell me in advance if they were running late. After that moment, the colleague acknowledged his mistake and started informing me every time he would be running late. External and Internal Events that Evoke Emotion Several internal events may elicit emotional reactions. Some of them include person fear, feel, worrying about a future event and that underachieving on set goals, which could evoke negative emotions (Degarmo, n.d.). Similarly, external emotions such as conflicts with colleagues, excessive job demands, as well as job insecurity would also evoke negative emotions at the workplace. Situation in the Workplace that Evoked Strong Emotion At one time I walked into the employees lounge and found them gossiping about a colleague who was a friend. I was outraged and scolded them. In retrospect, if the situation were to occur again, I would sternly explain to them that such behavior is unbecoming and they should think about how they would feel if they found another person discussing them negatively. Personal Traits Self- Assessment In a review of my personality, I find myself to be a conscientious person; this is because I am self-disciplined and committed to achieving my personal goals. Additionally, I find that I am dependable and organized both at school and at home. I scarcely act out of spontaneity; rather I prefer planning for an activity. Description of Type A and Type B personalities Persons categorized as type A persons are often ambitious, highly organized, sensitive, anxious and impatient. They are also time conscious and sometimes irritable. Managers working in highly demanding workplaces display such emotion (Degarmo, n.d.). In contrast type B persons have a calm disposition, less anxious and spontaneous. Writers and actors tend to exhibit such character traits. Skill that can Improve an Individuals Emotional Intelligence at the Workplace At the workplace, some of the skills that one can develop to build emotional intelligence include being self-aware of their emotions and exercising self-control. Secondly, showing empathy towards other people helps in improving relationships among colleagues. Thirdly, one should be flexible and accommodating of different personalities that are common in the workplace. How to Look after Oneself to Reduce Emotional Stress In order to reduce emotional stress at the workplace, it is important to cultivate a positive environment at the workplace; this can be done by displaying positive behavior towards fellow colleagues and assisting struggling colleagues. For instance, smiling at colleagues and clients often makes them feel welcomed. Importance of Being Emotionally Self-Aware By acknowledging the situation that causes stress, one can avoid such situations and develop a coping mechanism that would help deal with the stress. A strong network of people offers a support structure for one to in stressful situations. This may include friends, family, and religious institutions. A Situation Where a Colleague Poorly Appraised you and your Reaction In one instance, a colleague confided in me that I was too nave and trusted too much. While it was true, I was annoyed, but I decided to respond by making fun of the issues. By doing so, I realized that the statement did not bother me because I had developed tolerance to disturbing comments. Emotions Evoked During Change at the Workplace Change at the workplace often arouses emotions such as anxiety, aggression, and fear of job loss. Effective communication regarding change prevents resistance from changing and reassures employees of where they stand about the ongoing changes in the organization. A Situation Where Organizations had to Deal with Employee Emotions Because of Organizational Change A company that could be go through economic hardship can opt to restructure the organizational model. In a bid to deal with the wide range of emotion among employees, which include uncertainty low morale and resistance to change, Communication of information regarding organizational change in a way that will reduce employee concerns about important job aspects is considered crucial. Expressing a concise vision for the changes and defining employee s roles in the changed environment allows employees to understand their new functions. It is also important to Give employees a sense of control by involving them in the process of change. Reflective Listening Reflective listening involves giving audience to a speaker with the aim of understanding their thoughts and emotions. This is done by relaying the speakers words in a bid to understanding their thought processes(MTD Training, n.d.). Through reflective listening, a speaker can assess his thoughts and develop self -insight which allows the speaker to resolve his or her problems. An Example of a Situation where I used my Listening Skills. In many cases, friends come for advice on an issue they are facing. In one instance you find that they feel disappointed when they try to talk while you are busy doing something else. However, when one pays attention and engages them in a dialogue, they feel safe and valued. Workplace Bullying Workplace bullying negatively affects the victims. It may cause low morale and productivity of the affected personnel. Workplace bullying comes in the form of verbal abuse, Threats, as well as improper behavior towards colleagues such as sexual harassment (MTD Training, n.d.). Example of Work Place Bullying There are several situations where ones behavior might affect others at a workplace without their knowledge. A good instance is where a manager who reprimands employees in full view of their fellow employees can negatively affect the morale of those employees. Such conduct can be perceived as humiliating towards the criticized employees Effective Listening at the Workplace Effective listening allows employees to learn faster especially in changing the work environment. Additionally, it also enables one to perform the task correctly in the first instance thus reducing the chance of repetition. In so doing, adaptability to changes becomes smoother and faster. Evaluation and Emotion Responses of Caused by Lack of Effective Listening One instance my mother asked me to visit them during a certain weekend. However, I forgot and made my own plans on the same weekend. When my mother called to confirm whether I was on my way, I felt ashamed that I did not remember while mother seemed angry as well as disappointed since she was expecting me. After the incident, the situation between my mother and I was tense for a while until she accepted my apology Critical Elements Emotional Intelligence Contributes to a Team In a team, emotional intelligence seeks to achieve three critical elements. These include a sense of group identity, development of trust among team members as well as efficiency within the group ("Consortium for Research on Emotional Intelligence in Organizations," n.d.). Emotionally intelligent group members develop these critical, which in turn enhance team effectiveness. Example of How Teams can Develop Trust and Organizations Input in Enhancing Trust. Sales persons who work in groups develop trust by communicating openly and being honest with one another. Additionally, accommodating team members different personalities and collectively owning blame increases the groups cohesion. Organizations may organize team-building retreats that help the teams to synergize and work as a team. Four Abilities Emotionally Intelligent People Possess. Emotionally intelligent people are self-aware of their emotions, and through self-awareness, they are better equipped to self-manage their emotions to create a good impression and handle themselves professionally ("Consortium for Research on Emotional Intelligence in Organizations," n.d.). Additionally, they are empathetic to the needs of others and adapt to change quickly. Such traits enhance a good relationship between customers and employees contributing to the overall success of business. Situation where an Emotionally Intelligent Person Helped You In high school, my mathematics teacher noticed that my grades were depreciating when I returned to school after recovering from a cold. He asked me to see him and feeling concerned about my grades. He offered to tutor me so that I could catch up on the syllabus. Eventually, my grades improved swiftly because of his extra tutelage. Internal and External Locus of Control and How Internal Locus Assists in Self-Management Locus of control refers to the extent to which people believe they can control outcomes in their lives(Changing Minds.org, n.d.). Internal locus of control refers to individuals who believe that they have a degree of control over what happens in their lives, while external locus of control refers to individuals who attribute the outcomes in their life to external factors, which are beyond their control. People who believe in internal locus of control work diligently to improve themselves. How to Help others Manage their Emotions at workplace In a place of work, one can help others manage their emotion by accommodating them without judgment. This makes them feel accepted. By displaying emotional control, one leads by example where others learn by emulating you. Additionally, listening and inquiring about others well-being, strengthens they support network that will help them cope with emotional stress. References Changing Minds.org. (n.d.). Locus of Control. RetrievedSeptember29, 2016, from https://changingminds.org/explanations/preferences/locus_control.htm Consortium for Research on Emotional Intelligence in Organizations. (n.d.). RetrievedSeptember29, 2016, from https://www.eiconsortium.org/pdf/an_ei_based_theory_of_performance.pdf Degarmo. (n.d.). Employee Coping During Organizational Change | DeGarmo. Retrieved from https://www.degarmo.com/employee-coping-during-organizational-change MTD Training. (n.d.). Emotional Intelligence At the Workplace. RetrievedSeptember29, 2016, from https://www.healthyworkplaces.info/wp-content/uploads/2012/10/emotional-intelligence.pdf